Fatigue often co-exists with FND and can have a big impact on your quality of life. This digital download tutorial can help you on your self help journey to managing your fatigue. 55 minute tutorial covering - What is fatigue - Why FND and fatigue are common - How to identify your current limits - Different ways to manage your fatigue - How to rest properly - Where to get more information. You can get an idea of what our tutorials are like by checking us out on you tube - https://youtu.be/F4hEOQYoNak If you would like a more personal approach you can sign up to one of our FND group tutorials. FYI - once purchased you will get an email with information on how to download the file.