Group services
FND tool kit
Living with FND is a challenge but we can help. Our virtual group programme can teach you ways to help reduce symptoms and manage your condition. 5 one hour sessions include: Accessing automatic movement, Mood Management techniques, Pacing and fatigue management, Equipment advice, Return to work advice, Dealing with cognitive overload and More.
FND Fitness
FND fitness - Free online class specially for FND FrieNDs. Tuesdays 10.30 45 minute class delivered by specialist FND therapist. Suitable for anyone with a diagnosis or suspected diagnosis of FND or Functional seizures. To get the most of the class it is recommended you can take a few steps. Join us to get your body moving, build stamina, balance and core strength. Neurological specific exercises mixed with elements of yoga and Pilates. 30 spaces free per week.
FND education group
Functional Neurological Disorders are difficult to understand at times. This virtual group education programme is aimed at helping you understand the condition. Over 3 one hour sessions we will try and help you and your loved ones understand what FND is, how it is diagnosed and treated and how you can get help. Become an expert in your condition.
Life after Stroke education
Stroke can be a life changing condition. Our virtual group can help you learn how to live with Stroke and meet other Stroke survivors. Sessions include information on driving, dealing with emotions, holidays, memory difficulties and more.
Stroke intensive upper limb group
70% if Stroke survivors have upper limb weakness. Evidence shows that intensive rehabilitation can reduce the impact. Our virtual programme has been designed based on the evidence to provide you with this intensive opportunity in a self directed way. You will be provided with a bespoke exercise plan covering 4 weeks worth of exercises that draw on all elements of the evidenced techniques. You will be monitored throughout and have the chance to meet others completing the same challenge. Its not easy but its worth it!